Dad's Support Group
a breather for fathers of kids 0-5
Taking care of a new child can be an overwhelming jumble of stimuli, with daily new stresses and unforeseen joys. The Dads Support Group offers a time-out for self-care, reflection, and the support of others with little ones (infants to preschoolers).
Dads Support Group also offers concrete stress-reduction tools, along with techniques to nurture and navigate relationships with partners and other caregivers.
Dads Support Group meets once a week for 6 weeks, on Wednesday evenings, at the Rockridge Wellness Center (5327 College Avenue). Cost for 6 groups: $180.
PLEASE NOTE: Start-date for the next 6-week group has not yet been announced. Please let me know if you are interested, and I can provide more information regarding dates/times for the next group.
For more information, or to sign up, please contact Dr. Selig at 510-559-0927 or firstname.lastname@example.org, or fill in below: