Media Featuring my Expertise
This podcast is a substantive, deep dive into mental illness from the perspective of an award-winning journalist and PhD that has been surviving and sometimes thriving despite a 30-year bipolar diagnosis.
Episode 4: Friends + Lovers, features Dr. Selig in Part 1 of a two-part series about the role of friends, partners and lovers that serve as a support system for people that suffer from bipolar disorder.
12 Part Most Days Series on Bipolar Disorder
Learn how to navigate your partner’s bipolar disorder and strengthen your relationship.
Utilizing the most up-to-date information available on treatment and management, this book provides you with a variety of written and interactive exercises and strategies that both you and your partner can use to foster a healthier and more balanced relationship.
When Your Partner Has Bipolar Disorder includes:
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Modern approaches: Discover resources derived from current understandings of bipolar disorder as well as information about the bipolar spectrum and its symptoms.
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Evidence-based exercises: Combine journaling, mindfulness exercises, and conversation prompts to work with your partner and take care of yourself.
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Real-life examples: Draw support from real-life examples of others facing the challenges of living with a partner suffering from bipolar disorder.
When Your Partner Has Bipolar Disorder will help you support your partner and yourself through both good and tough times.
Available widely online.
